Mental and Spiritual Care Is Preventive Care

We all know that access to healthcare is limited by the economic interests of the elite classes. The effects of this systemic abuse enhance our pain and sense of helplessness.

Mental healthcare is necessary healthcare. 

Getting to the care is a stressful and often humiliating process that might make our symptoms worse. We can wind up carrying more baggage than before we tried. If you are without adequate private insurance, mental health services are even more difficult to obtain, and the intake process is grueling. 

The unfortunate fact is, trauma-informed care certificates are only as good as the actions taken by individual graduates of the program. Of course, this is true of every profession, and when your target client group has a stigmatized condition, that is frightening on its own. 

We need our home remedies, and we need to tend to our spiritual well-being. We need rest, water, and time to soothe our nervous system. We need someone to talk to who has no connection to our personal or professional lives, though this piece eludes many of us. We can wind up feeling as if self-punishment and denial are the only accessible ways to express frustration. We need small pockets of relief and release to fortify our resolve to locate the services we need. 

You are not alone in any of this.

If you can and you wish, make plans with yourself for this upcoming New Moon. Relax and let your mind unclench. This is the right time to choose your next steps. 

Please find a free, printer & ink-friendly mini-workbook by clicking the button below. 

Happy New Moon

***

If you would like to talk to me as a confidante, I offer very affordable rates and require no intake. I don’t need any of your personal information. As for your history as a person, I get that from you in your words, not in the words of the medical and insurance bureaucracy. 

You may buy sessions one at a time or set up regularly scheduled weekly or biweekly sessions.

Please click here to see if what I offer might work for you.

Next
Next

Healing from Emotionally Immature Caregivers