state of mind for which you need and deserve competent assistance and a focus on both management and self-awareness.
Like many of you, I suffer from C-PTSD and find that care in both standard Western Medicine and standard Metaphysical practice can do more harm than good.
A Trauma Informed Approach means I will not shame or dismiss your anger. It means I will help you to grasp the time-travelling nature of your re-experience. Just because you find yourself there again does NOT MEAN YOU FAILED. You did survive, you just forget sometimes and it hurts. Maybe you get angry all over again, this does not mean you did not forgive yourself, you just forget sometimes and it hurts.
No one is required to relinquish anger or engage 'forgiveness' in order to get help from me.
As your peer and your biggest cheerleader, I can stand beside you. PLEASE make sure ALL of your practitioners are Trauma Informed and ready to regard you with the respect and acceptance you require and deserve. It can be all too easy for others, even professionals, to find traumatized persons an easy place to exercise their own anger and frustration. I can help you work through these experiences as well.